The News Agency of Nigeria, (NAN) reports that the medical consultant made this disclosure at Ado Ekiti in a ceremony organised by the Information Chapel of the state council of the Nigeria Union of Journalists (NUJ).
In a paper titled “’Stress and Depression in Workplace: Strategic approach to management’’ he described stress as an exaggeration of normal physical response to events and life challenges that makes a person feel threatened or upset in some ways.
He added that depression was a common mental health problem that affect 29 million persons in Africa, out of an estimated 322 million people currently affected worldwide.
He stressed that no human being had absolute immunity from depression under certain circumstances.
Shabi said that the major symptoms of the condition included persistent sad moods, loss of pleasure in usual activities, feeling of helplessness and guilt.
Others are worthlessness, fatigue or decreased energy, loss of memory and concentration, loss of decision-making capability, poor abstract reasoning, restlessness, irritability, sleep disturbance and loss in appetite or weight.